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You’re on my blog amongst how many others? Thank you!!

Men and Health! I’m excited to introduce this to every reader. It’s something new I’ve been pondering for some time. There’s many blogs about the male physique – skin care, beards that I don’t have, nutrition.. but I’m yet to come across one about the mental part of it too.

Why? Physical health is just as important as mental health. Okay, quick quiz: how does a man man up? Is it a deeper voice, being really tall, muscular, not crying? It’s not that simple right? Exactly.

With this blog, I present to you the things men don’t like to talk about. It will be real-hitting to the truth, sad and I hope to shed light in areas many men don’t have the courage to speak on. My goal is that men are upfront about all their issues – bro, I love it when you tell me you’re having issues at work but why do you keep hitting your girlfriend?

I end with this:

For if they fall, one will lift up his fellow. But woe to him who is alone when he falls and has not another to lift him up! – Ecclesiastes 4:10